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Active Retreats

 Are you ready for an unforgettable adventure that combines fitness, relaxation, and social connection?

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07-11 NOVEMBER 2024 
Beautiful Algarve region of Portugal


Body & Mind re-TREAT is curated and led by Aleksandra & Alyona

Meet the dynamic duo, Aleksandra and Alyona, whose synergy and expertise form the backbone of our team.

 

With Aleksandra's background as a former Olympian turned certified life coach and Alyona's passion as a dedicated Yoga & Breath Guide deeply rooted in creativity, we offer a holistic approach to personal growth and well-being.

Together, we inspire individuals to unlock their potential, embrace positive transformations, and live life to the fullest.

Meet the Team

SAMPLE DAY 

  7am   Sunrise Team Workout

  8am   Light Yoga Session & Breath Workshop 

10am   Team Breakfast

11am   Group Life Coaching Session

  1pm   Lunch / Free time 

  2pm   Mindfulness Walk / Relaxation

  3pm   1:1 Pre-Booked Sessions 

  5pm   Sunset yoga

  7pm   Dress up! It's Team Dinner Time! 

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Reserve your spot for
07-11 NOVEMBER 2024
with Active Escapes TODAY!

Accommodation Options

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1

Duo's Haven

Pamper yourself and your mind with our

Double Room Shared Package,

 at £1,680 per room,

based on double occupancy (£840 per person).

 

This exquisite room offers

ONE KING SIZE bed,

a lavish en-suite bathroom and beautiful sea views. Perfect for travellers journeying with a partner or close friend.

2

Luxury Solo Room

Experience unmatched luxury with your own private space in our

Luxury Room Solo Occupancy option, 

at £1,375 per person.

This luxurious room boasts a massive king size bed, en-suite bathroom, balcony, and breath-taking sea views. Ideal for travellers craving the ultimate indulgence of having the space all to themselves.

5 Days in Paradise

Welcome to Secret Active Escapes – where the most exhilarating trip of your life awaits!  

Imagine spending five action-packed days basking in the sunny beauty of Portugal, surrounded by fellow adventurers from all corners of the globe.

From invigorating workouts to delightful meals and moments of pure relaxation, every aspect of your journey is carefully curated for maximum enjoyment.  Wake up each morning to the golden glow of the sun rising over Portugal's stunning landscapes. Join us for invigorating sunrise workouts, where you'll harness the energy of the morning sun to strengthen your body and set a positive tone for the day ahead. 

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100 % bespoke programming

Experience 100% group bespoke programming at our active retreat in Portugal, where we focus on bettering both body and mind. Each activity is tailored to your individual needs, offering yoga and fitness sessions designed to enhance physical strength and flexibility. Our customised mindfulness and breathing exercises will help cultivate inner peace and mental clarity. Partake in workshops aimed at personal growth and holistic well-being. This unique, personalised approach ensures a transformative experience, leaving you revitalised and balanced.

1h daily Life coaching session with an Olympian and qualified Life Coach

Embark on a transformative journey with our daily 1-hour life coaching sessions led by an Olympian and qualified life coach at our active retreat in Portugal.

Delve into personalised guidance and expert insights as you work on bettering both body and mind. Benefit from the wisdom and experiences of an Olympian while gaining valuable tools to navigate life's challenges with resilience and purpose. These empowering sessions complement our holistic approach to well-being, ensuring you leave the retreat not only physically stronger but also equipped with the mindset to thrive in all aspects of life.

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1 x 45min Individual Life coaching session with a personal light action plan to support your journey

Unlock personal growth and empowerment with our 1 x 45-minute individual life coaching session at the active retreat in Portugal. Guided by a skilled life coach, you'll receive tailored support and a personalised action plan to elevate your journey towards bettering both body and mind.

 

Delve into introspection and goal-setting as you explore avenues for holistic improvement. This focused session equips you with practical strategies and insights to overcome obstacles and achieve your aspirations. With a clear roadmap in hand, you'll leave the retreat empowered to embrace positive change and thrive in every aspect of your life.

Creating beautiful memories

 Create unforgettable memories at our enchanting retreat in stunning Portugal. Immerse yourself in a harmonious blend of activities designed to rejuvenate both body and mind. Nestled in a tranquil landscape, the retreat will offer daily yoga and breathing exercise sessions that foster inner peace, complemented by exhilarating outdoor workouts that will challenge and invigorate the body.  Bond over delicious, healthy meals and engage in inspiring workshops focused on personal growth and mindfulness. This extraordinary experience will not only enhance your physical well-being but also nurture your mental clarity, leaving you with lasting memories of serenity and revitalisation. Join us for a transformative journey you’ll cherish forever.

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Gratitude Bracelet Workshop 

You will take part in the Gratitude Bracelet Workshop, where we focus on enhancing your gratitude state of mind. Join us for this creative journey as we craft beautiful bracelets infused with gratitude. You will not only create a one-of-a-kind bracelet for yourself but also create memories for life.

 

This hands-on experience encourages reflection and mindfulness, allowing you to express gratitude for the blessings in your life. As you weave each bead and knot, you'll cultivate a deeper sense of appreciation and connection.  

Chillax by the pool with like minded people

Indulge in moments of relaxation and camaraderie by the pool with like-minded individuals at our active retreat in Portugal. As we focus on enhancing both body and mind, take time to unwind and rejuvenate in the serene ambiance of our poolside oasis.

Engage in meaningful conversations, share experiences, and forge connections with fellow participants who share your commitment to personal growth.

 

Whether you're soaking up the sun, enjoying a refreshing swim, or simply basking in the tranquil surroundings, these moments of chillaxation provide the perfect complement to our holistic approach to well-being. 

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Sunrise Workouts  Sunset Yoga Sessions

Experience the serenity of sunrise workouts and the tranquility of sunset yoga sessions at our active retreat in Portugal, where we're dedicated to enhancing both body and mind. Start your day with invigorating sunrise workouts, harnessing the energy of the morning sun to strengthen your body and set a positive tone for the day ahead filled with life coaching workshops and one-to-one yoga sessions.

Then, as the day draws to a close, unwind with soothing sunset yoga sessions, allowing the gentle hues of twilight to guide you into a state of deep relaxation and inner peace. These harmonious practices amidst Portugal's breathtaking landscapes provide the perfect balance for your journey of holistic well-being, ensuring you leave feeling revitalized and empowered.

Donna

 Aleksandra really helped me with a lot of things. She took the time to understand my complicated situation, and because of her, I feel much more in control. Now, instead of just reacting to things that happen, I can look ahead to the future and plan for what I want to make happen.

Ami

Alexsandra is just the person you need if you are ready to turn your life around and make those well needed changes! She is so motivating, and has a positive, honest, no -nonsense approach -she tells it like it is, which is exactly what I need right now. She is passionate about her work and takes each session and all your achievements seriously. I’m looking forward to the rest of my journey with her, I think with her behind me cheering me on along the way, I may finally get where I want to go!! I highly recommend.

Annie

Aleksandra is an exceptional life coach to collaborate with. Her approach is not only easy-going but also understanding, knowledgeable, and nonjudgmental. The impact she has had on me is profound, particularly in guiding me towards cultivating positive habits and establishing boundaries for healthier relationships.

 

Are you ready for an unforgettable adventure that combines fitness, relaxation, and social connection?

 

Welcome to Secret Active Escapes – where the most exhilarating trip of your life awaits!  

Imagine spending five action-packed days basking in the sunny beauty of Portugal, surrounded by fellow adventurers from all corners of the globe. From invigorating workouts to delightful meals and moments of pure relaxation, every aspect of your journey is carefully curated for maximum enjoyment.  

Our retreat is designed for vibrant souls aged 30 to 50 who share a passion for fitness, delicious cuisine, and exploring the world. Whether you're embarking on this journey solo (like many of our guests) or bringing along a friend or partner, rest assured you'll depart with cherished memories and newfound friendships.  

Indulge in luxurious accommodations, embrace a healthy lifestyle, and immerse yourself in a supportive community of like-minded individuals. Your dream getaway starts here – join us for an experience that will leave you feeling energized, fulfilled, and inspired.  Don't miss out on this opportunity to create lasting memories and embark on the adventure of a lifetime.

Please carefully read our Ts&Cs

and reserve your spot with Secret Active Escapes today!

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